Saturday, May 15, 2010

Muscle Building Protein

Whether you are trying to lose weight, eat better or are just looking for a healthy snack to keep you satisfied, pure protein bars can help. Protein bars are formulated to be the perfect alternative to junk food. They are easy to throw into your purse or briefcase, or into your child's lunch box or back pack. And you will feel good knowing that you and your family are getting a nutritious snack. They are a great way to satisfy your hunger in a healthy way. Many people are under the misconception that pure protein bars do not taste good. Nothing could be further from the truth. Protein bars have come a long way and you will actually find yourself looking forward to your mid-day snack.

There are many reasons why someone is interested in a pure protein bar and there are different bars for different purposes. If you are trying to lose weight, you should look for a low carb, low calorie bar. If you are trying to gain muscle, you should look for a very high protein, high calorie bar. And if you are simply looking for a meal or snack replacement, you should look for a protein bar with medium carbs and medium calories.

Weight Loss Pure Protein Bars
Chef J's Lite Bites are a good option if you are trying to lose weight. One of the reasons this bar scores so high on many weight watcher's charts is because it has no hydrogenated oils and no artificial colors or flavors. However, it does contain egg, corn, dairy and soy. Clif Luna bars in Lemon Zest are seventy percent organic and are low in both calories and carbs. You also get four grams of protein in each bar.

Muscle Gain Pure Protein Bars
Zero Impact bars by VPX Presents are high in protein and high in calories. This bar packs thirty grams of proteins in it, all from naturally occurring essential fats from nuts, seeds, grains, CLA and Sesamin. There is nothing artificial in these and they contain no hydrogenated oils or trans fats. And to top it off, they are formulated to have minimal impact on sugar and insulin levels. The Mojo Clif bar is also high protein, is seventy percent organic, low glycemic and has no trans fats or processed sugars. It comes in four different nut flavors.

Meal or Snack Replacement Pure Protein Bars
Organic Food Bar One offers medium protein and medium carbs and has heart healthy Omega 3s. It contains fruit, grains and chocolate chips and some claim it tastes better than a candy bar! There are no fillers in this one and it is also dairy free. Chef J's Tri-O-Plex bars are also great for snacking. This bar is pretty low in carbs, has good protein and is high in taste.

These are just a few samples of the many good pure protein bars that are out there. Times have changed and you no longer have to sacrifice taste for a quality bar.

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