Tuesday, September 28, 2010

Wall Street to Main Street: News, views and comments: June 8, 2006

It is Thursday, June 8, 2006 and the downward trend continues, as we have seen over the hump of the trading week and the Dow and Nasdaq still red. But before entering the world of stocks is stand on the political front.

President Bush said Wednesday that all immigrants learn English, which is a new proposal that would pressure and try to win the round this year of midterm elections, but will have a long way to go, as he not only must winDemocrats, but members of his own party.

It 'was a surprise guest on Capitol Hill and the founders of Google (NASDAQ: GOOG) was Sergey Brin. This trip was more important than the first time that has allowed the company to compromise its principles when they decided to censor the Chinese version of the process of Google. He explained that only reluctantly accepted the plea, if the Chinese government has blocked the Chinese version of the Google site.

Since we are in the heat of mid-term electionsTopic of gay marriage has resurfaced, but it's just the wrong time. The Senate rejected a ban on gay marriage states that both President Bush and the GOP lobby for the passage of the state line. But since this time the midterm elections, we can expect this problem to come back to life next month with more fuel to the fire than before.

Well, I am again, as an investor you should not, better not to be emotional. The trading of shares on the trading of shares down, and thatis in the nature of the exchange. And 'your work for the tasks you wish to place on the right side of the movement. We will use to continue to get some ideas and our opinions, we give an overview of the company and its current situation, but it is still necessary to ensure your work for you. We want our readers / listeners well informed, so you can not make decisions and stupid mistakes trading.

So do not trade with emotion, use your headand will focus on the game, now you can move some stock to be held in mind.

The NAMC Newswire's "Wall Street to Main Street" segment in its entirety is available only to subscribers. Not to lose and keep in mind that all subscriptions are free and will remain so. All you have to do is go to http://www.namcnewswire.com and add your e-mail address to receive the full segments. We value your privacy and all emails are only used for NAMC youTag and not disclosed to third parties. The subscription, you can participate in the newly added investor commentary, this is where we will give the floor to investors each day.

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Movers and Shakers

Some key driversYesterday's trading session include Intuitive Surgical (NASDAQ: ISRG), which was $ 116.35 to $ 107.70 on Tuesday, knocking back those loses to trade up $ 4.95 to $ 113.01 on Wednesday closed. This is the exact reason why it is essential that you look for companionship, and continued throughout the market, those companies that have not changed radically.

U.S. Xpress Enterprises (NASDAQ: XPRSA), one of our "Furious Five" features talks on $ 1.34 to close at $ 23.34. As welatest road and rail transport in general will continue to grow, particularly those companies that transport the construction materials indicated. We mentioned TMM SPA (NYSE: TMM), a game yesterday and Mexico U.S. Xpress is one that will benefit here in the U.S..

Target (NYSE: TGT) made a noise on Wednesday, after an upgrade from Lazard Capital Markets. The company provides high gross margins in 2006 and substantially as a trading company are starting to shine, just look at SearsHoldings (Nasdaq: SHLD).

Other stocks on the move to put on the head are L-3 Communications (NYSE: LLL), which offset up $ 3.44 to close at $ 76.93, Apollo Group (NASDAQ: APOL), which traded up $ 2.55 traded up $ 2.50, to close at $ 31.65, Life Time Fitness (NYSE: LTM) to close at $ 55.47, DSW Inc (DSW NYSE) traded up $ 2.39 to close at $ 44.38 , Four Seasons Hotels (NYSE: FS exchanged) to $ 1.46 to close at $ 62.58, Las Vegas Sands (NYSE: LVS) to $ 1.37 to close at $ 68.00 and traded Harley Davidson(NYSE: HDI), which traded close to $ 1.34 to $ 49.30.

Under ten

Now we can look mover in the market with ten dollars, American Home Solutions: Exchange (AMEX HOM) is up $ 1.14 to $ 7.94 after a hard day at the close on Tuesday but the continuous pressure on the stock market in the session today's trading.

Peru Copper (AMEX: CUP), which is a pick-up from our Larry Oakley's Wall Street Corner was a couple of weeks when he was in the low $ 4 range, and this was a good call, the stock exchangeclose up 56 cents to $ 6.72, but it gets better with the news waiting for 14:37 hours was arrested. Now, after the end of the Peru Copper said it is to stop trading on the AMEX and Toronto because of a bid "frivolous" that Southern Copper (NYSE: PCU) has been requested. They were unusually concerned about the business of buying shares and wanted to quit on the spot, but you know what they say, where there's smoke, fire, so keep your eyes on the copper in Peru.

AmericanItalian Pasta Company (NYSE: PLB), if the name is not off, let me tell you that I am a producer and distributor of dry pasta in North America, some brands Mueller, Mrs. Grass, Pennsylvania Dutch and Anthony Pasta. Everything from the Rigatoni Linguini, everyone does, some of their competitors are exceeded Barilla Holdings, which is by far the largest pasta producer in the world, including the Ronzoni brand.

This has weighed on the company for some time. At one point thiswas a spare $ 51 and went from $ 3, closed in the range of $ 8 yesterday, so that for all intents and purposes, this fell out of bed. They currently have a 52-week low $ 3 and 52-week high of $ 23.64. Now I have to let you know that it is business to lose money, it only reported that revenues fell by 7% in 2005, this is the first time in 12 months that full disclosure of transactions where. But the title was movement on Wednesday as it traded up 43 cents to close at $ 8.44,go figure.

Other stocks under ten dollars, nice moves yesterday NitroMed (NASDAQ: NTMD) traded up 40 cents to close at $ 4.64, Cardich (NASDAQ: CRdC) traded up 37 cents to close $ 7.26, DUSA Pharmaceuticals (NASDAQ : DUSA swapped) closed up 36 cents at $ 4.90 to Lattice Semiconductor (Nasdaq: closures), which traded close to 32 cents to $ 6.05.

Downers

Some of yesterday's trading session in Downers include USG Corp. (NYSE: USG), are dragged down withthe construction materials sector that the stock exchange up to $ 8.09 $ 76.20 on heavy volume to close.

Veritas DGC (NYSE: VTS) traded for $ 6.25 to close at $ 45.37, this is a company that deals with the end of the information society of the oil business, as they provide geophysical information and services for ' integrated oil industry. Now football has done the last week of $ 44.81 above $ 51.62 close Tuesday. So this pullback could be attributed to market conditions, asNothing has changed with society. In reality, it should now be in better shape than increased drilling in the United States will soon ramp. So this crisis as an opportunity to find a good entry point.

Diamond Offshore Drilling (NYSE: DO) traded at $ 4.09 to $ 78.16 close. Now, nothing dramatic has happened with the stock, will be towed to market conditions, such as Veritas. Now, the stock broke the mark of $ 79.23 and may lead to high $ 75 to $ 76, the short range is slipping, butmust keep an eye on this trade as it could fall to mid $ 77 range and pop up again. Now keep in mind that the stock market as high as $ 95.65 in May 2006, so that the potential exists. Keep them to watch on their stock.

Other stocks that should be acted down but not down there are U.S. Steel (NYSE: X) to close the negotiation to $ 3.30 $ 60.61, Schlumberger Ltd. (NYSE: SLB) traded to 3.45 dollars to finish at $ 60.51,
Steel Dynamics (NASDAQ: sTLD), which offset down $ 3.26 toclose at $ 53.74, Petroleo Brasileiro: publicly traded company (NYSE PBR) from $ 3.53 to close at $ 81.80 and Occidental Petroleum (NYSE: OXY), which offset the $ 3.07 to 94.72 U.S. dollar to close.

Well, some stocks under ten dollars, which received Royal Smack Down on Wednesday include International Coal Group (NYSE: ICO), which offset down $ 1.40, to close at $ 7.10 on heavy volume, PolyOne Corp. ( NYSE: POL close) traded up 54 cents to $ 9.09, Movie Gallery (NASDAQ: MOVI) of the stock that is traded on the shooting of 49 itemsCents to $ 7.01 on over 5.3 million shares on the Stock Exchange, near the entrance / exit Inc. (NYSE: IO) traded up 46 cents to $ 8.74 on heavy volume to close and Grey Wolf (AMEX: GW) The trading at 40 cents to close trading at $ 7.28 more than 3,000,000 shares.

Analyst Upgrades / Downgrades

Recent Analyst upgrades include American Woodmark (NASDAQ: AMWD), which was upgraded to a purchase of a neutral Sidoti & Co, Inc, Aeroflex (Nasdaq: ARXX) has been updated to average above average Caris& Co, Broadcom Corp. (Nasdaq: BRCM), a company that had just been talking about Wall Street to Main Street, for a purchase of an above average by Caris and Co., Boeing (NYSE: BA) has been updated, one- Upgrading from a neutral touch by Banc of America and Target Corp. (NYSE: TGT) has been updated for a while by an estate of Lazard Capital Markets.

Recent Analyst downgrades Prosperity Bancshares are (NASDAQ: PRSP), which was downgraded to one of a purchase of Sanders Morris Harris, Lamar Advertising Hold(NASDAQ: Lamri) was added to a line of Goldman Sachs, downgraded Herley Industries (NASDAQ: HRLY) has become an Underperform from Market perform Raymond James downgraded Northrop Grumman (NYSE: NOC) was downgraded to neutral from buy Banc of America and Johnson Controls (NYSE: JCI) has been downgraded to Neutral from Outperform by Robert W. Baird.

Recent analyst coverage initiations include Regis Corp. (NYSE: RGS), which was initiated with a Peer Perform at Bear Stearns, Ethan AllenInteriors (NYSE: ETH) was initiated with an Outperform by Raymond James, Florida Bancshares (NASDAQ: BoFL) was initiated with an Outperform rating and a price target of $ 26 by Raymond James, RCN Corp. (NASDAQ: RCNI) from art, as I have seen many of RCN Vans in New York City recently, but the company was beginning a Hold rating at Morgan Joseph & Co, Ingersoll-Rand (NYSE: IR) was initiated with a neutral rating price target of $ 45 by Banc of AmericaNotes.

Investors comment

And speaking of readers / listeners:

Don of New Jersey, said: "I just started on Wall Street to Main Street to hear" information and was surprised it was on. A friend of mine brought me to him and I think its great keep up the good work. "

Don, thanks for the kind words, it's always nice to hear, to see that our listeners and readers "Wall Street to Main Street" advantage. Word of mouth is the best way to goand we hope all our listeners and readers to follow and lead the expansion of word WSMS.

Daisy from New York asked, "So that the metals come down recently, such as copper, do you think is a good time to begin, Southern Copper? (NYSE: PCU) 's potential as a rebound Inventory

Daisy, Copper South in 2006 has gone from a low of $ 69.36 and $ 105.85-10 closed until May 2006. as the stock market down $ 3.03 to close Wednesday at $ 80.72, I would like to seeif it breaks $ 78 on the flip side, because at that point you could free fall to the low $ 70 range before jumping back. Their extraction and fusion activities are mainly in Peru and Mexico, how you want to look at this trade can be observed Peru Copper (AMEX: CUP).

Andy in Maine said: "I took the show, as shown on Monday for financial iPod to my addiction and I must say I'm glad I found this show goes on the radio and national television, like, hey IThey help to produce "

Andy, I'm glad you found us, we welcome the growing "Wall Street to Main Street" of family, national radio syndication as we work to ensure that every support and that you get to that end, appreciated by our listeners it is not. As for a TV show, too, is something that is kicked is when we need help for the production, you shoot off an e-mail.

Marie North Dakota asking, "have entered a new edition with the name of the MoonInnovation, and wanted to know if there was a good game or not thought of. "

Marie, Luna Innovations (NASDAQ: LUNA) is a new IPO, in 2006, went public on June 2. The stock is relatively new and has been), published at a time, Vonage (NYSE:, IPO debacle, but Moon has been a strong public $ 6 where they went. Massive VG The company researches, develops and commercializes innovative technologies in molecular technology and detection solutions. I do not have the timemy hands dirty and research, and I will not give you a perspective on the fly, if you need to buy shares or not, would not be fair to you. So, I will do is try to get "the CEO of Luna Innovations on Wall Street to Main Street, so they know exactly what the company is round, and then we can assess its value.

Thanks for the e-mail and keep them coming, this is the interactivity that we really need Wall Street to Mainstreet work for you.

Furious Five

The latest addition to our "Furious Five" companies that you see on the market in their field, in 2006, Omega Healthcare (NYSE: OHI).

For our guidance and other vital information on the companies we have as the "Furious Five" on Wall Street to Main Street, simply register for free http://www.namcnewswire.com

Omega Healthcare Investors trades on the NYSE under the symbol OHI.

We can not stress enough that investors shoulddo their due diligence, call the company to obtain the information, consult your investment advisor and if you are considering does not have one. Put the same time in the investigation of these companies as you do when you buy a new TV to go, just for your protection. When it comes to thinly traded securities stagger your orders or put a limit to an enforcement order to avoid high.

NAMC Newswire Note

Go to the NAMC Newswire for updates and http://www.namcnewswire.comIt is possible the NAMC Radio for the audio version of "Wall Street to Main Street" listening http://www.namcnewswire.com/namcradio

To register for Wall Street to Main Street free daily newsletter, click here or go to our website and click on the Newsletter section. http://www.namcnewswire.com/newsletter
CEO who contact us can do this is to www.namcnewswire.com

or call 888-463-9237.

Louis Victor

NAMCNews Wire

888-463-9237

Disclaimer:

None of the information contained on the NAMC Newswire, contained information represent a recommendation by the NAMC Newswire, its journalist nor its parent company, is a particular title, portfolio of securities, transaction or investment strategy is suitable for all investors or a special person . Each investor must make its own independent decisions regarding security, investments in securities, transaction or investment strategy presentedNAMC Newswire or the NAMC Radio All past results are not necessarily indicative of future results. The NAMC Newswire, its journalist nor its parent company does not guarantee a specific outcome or profit, and all investors should be aware of the real risk of species loss in following any strategy or investments on the NAMC Newswire or the NAMC Radio. The strategy or investment discussed may vary in price or value and investors may recover less than you invested. Before actingto all information on the NAMC Newswire website or the NAMC Radio segment, investors should consider if it is presented to consider their personal circumstances and given their own financial adviser or investment. Investors are also invited to submit their due diligence before investing in any capacity to do.

All comments on the NAMC Newswire or NAMC Radio are based on the information presented on the basis that we have to be reliable, but neither the NAMC Newswireits journalist, its parent, subsidiaries, successors to warrant its completeness or accuracy, and should not be treated as such. The statements and opinions on the NAMC Newswire by its journalist are presented on the advice from the time of reporting or opinion, and subject to change without notice. NAMC may at times a position in society that must be taken in such cases, appropriate disclosure.

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Sunday, September 26, 2010

How to Make a Super recipe protein shake!

Protein Shakes offer the best ways to build muscle mass. With the ability of Whole Foods mix together, shake a supply of the tastiest ways to get food top-shelf.

Most people, however, lost when trying to understand how to make the best protein shake available. The following should be some indication on how to build one of the world's top super foods.

Use a high quality protein powder

This isimportant part of any recipe protein shake. It must - necessarily - Use a high quality protein powder. A good protein powder provides much of the diet shake, but also offers most of the taste of the shock. It 'a shake-infused chocolate? Then a high quality of chocolate protein powder is a rich chocolate flavor you're looking for, but with excellent food. Is your need to shake a light taste of vanilla?They believe that the best you're going to need a great vanilla protein powder.

This is not a question of use of a single protein powder, though. With cheap protein powder will provide poor digestion, poor diet, and especially in bad taste! If you buy the cheapest stuff you can find some bottom-of-the-barrel-site:, then you will shake it for you and give you dry gas raises their bitter taste.

The basis for anyprotein shake good protein powder is used! I do not stress this enough.

Use your Whole Foods to tremble

Most people do not realize that they throw into their mix Whole Foods. Throwing peanut butter, cream, almonds, eggs shakes itself completely transformed. Your protein shakes and supplements should not be made up of dust just weird. Consider your short a "super-formula" to shake all of nutritious foods.

Using frozenVegetables

I do not want anyone to see, put ice in a recipe protein shake! This may sound crazy, but putting broccoli in a frozen ice agitation, but the results taste exactly the same, but the food tons more! Broccoli flavor is characterized by its masked frozen. Look stir the mixture a little crunch 'more than anything.

Use water instead of milk

If you are a quality protein powder-high, and fill all dietary sources,do not need milk in your protein shake. The majority of the population is at least Slightly lactose intolerance, milk and offers a huge rush of insulin in the body, which means that it helps you pack on extra fat, if eaten when wrong. Mixed with protein powder right, and the healthiest and most delicious Whole Foods, which is good protein shake with your water.

Use a fiber supplement

shell fiber supplement like psyllium A provides a little extraTexture and no additional cost. Its biggest advantage is that the digestive system of great help, as slowing the rate at which you digested your tremble, which means earning less fat!

The bottom line on how to make a protein shake

Many of my shakes contain all the peanut butter, eggs, broccoli, whole oats - you are always in the picture? My protein shakes are only Whole Foods, mixed with a great tasting andquality of high-protein powder, food for a "super-mix of species. Not only my protein shakes desserts are rich, but I helped build the body of my dreams.
How else do you want to get a few servings of vegetables the best sources, a full dose of high quality protein, carbohydrates and fats and the best of food, all at once?

Now go experiment with the protein shake recipes a bit '!

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Friday, September 24, 2010

A review of the most popular whey protein products

Because whey protein products have a variety of applications and appeals to large groups of people, the determination of protein in it will never be agreement between all the title claims, the best whey. For some, the powder may work better because it is mixed with flavored juices and produce a pleasant drink them the nutrients they need. For others, it is the concentrate that they expect them in small doses, that there are circumstances that do. Yet,There are many products to choose from, and from many manufacturers before arriving at the best whey protein.

EAS Whey Protein is protein too many to be one of the purest forms of whey. The product range is undoubtedly the greatest variety to choose from. Drinks and powders, bars and concentrated, EAS is one of the most respected and best known producer of whey protein and should be one of manythe best.

Another reputable company is called whey protein products Designers. It reads like the number of serum proteins and products seller in the world can be. The product range is rich and varied as EAS added with the additional feature to its scientific research to support their claims.

The designer not only produces some of the whey protein best products on the market, but are constantlyto come with new research, launch refined, added to products with better taste in the growing market for healthy eating.

fast paced world of today, more and more people are becoming involved in the protein directly in their health and longevity, and a serum product peak charge. From the diet for athletes, the baby boomers aging, protein whey are bigger and better every year forever. Today you can have your whey in strawberryDrinks, chocolate low-carb bars in protein, fat, cholesterol concentration or a handful of pills. Tomorrow? Who knows?

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Wednesday, September 22, 2010

Check Out High Protein Whey Crisp Bar by Greens Plus - Box of 12 Bars for $38.99

High Protein Whey Crisp Bar by Greens Plus - Box of 12 Bars Review






High Protein Whey Crisp Bar by Greens Plus - Box of 12 Bars Overview


High Protein Whey Crisp Bar by Greens Plus - Box of 12 Bars


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Monday, September 20, 2010

Great Price Clif Bar for $85.68

Clif Bar Luna Cookies Cream Delight Bar - 1.69 oz ( Value Bulk Multi-pack) Review





Clif Bar Luna Cookies Cream Delight Bar - 1.69 oz ( Value Bulk Multi-pack) Feature


  • MULTI VALUE PACK! You are buying 60 units of Clif Bar Luna Cookies Cream Delight Bar - 1.69 oz
  • LUNA was created in 1999 as a response to requests from female fans of CLIF BAR and the women here at our office. They wanted a bar with fewer calories and women-specific ingredients-and no bar like t??
  • Cookies'N Cream Luna Bar
  • Quantity: BULK PACK OF 60 UNITS Description: LUNA BAR,OG,COOKIES'N CRM



Clif Bar Luna Cookies Cream Delight Bar - 1.69 oz ( Value Bulk Multi-pack) Overview


60 units of Clif Bar Luna Cookies Cream Delight Bar - 1.69 oz . LUNA was created in 1999 as a response to requests from female fans of CLIF BAR and the women here at our office. They wanted a bar with fewer calories and women-specific ingredients-and no bar like that existed.


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Saturday, September 18, 2010

Benching 290 14 years

Watch in HD - decline bench 290 pounds. In the 14th I weigh 155 pounds. And '45s, 35s, 25s, 10s, 5s, and 2.5 seconds on the bar.

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Thursday, September 16, 2010

Blue Bunny frozen yogurt granola bars Aspen REVIEW: Freezerburns (ep334)

Greg: The Frozen Food Master Posts this frozen mixture of Blue Bunny, that destroys cereal and yogurt ice cream in a bar at your fingertips. TheFrozen Master Food reviews for this product will show you how it looks, you know how to taste, and you the lowdown on this episode of Freezerburns. Nutrition Facts: Serving Size: 1 Bar (51g) Servings Per Container: 6 Calories: 150 Calories from fat: 80 Total fat: 8g Saturated fat: 7g Trans Fat: 0g Cholesterol: less than 5 mg Sodium: 50 mg Total carbohydrate : 18gDietary fiber: 3g Sugars: 13g Protein: 2g Price: $ 3.88 Rating: 4 out of 5 stars FreezerBurns is a show on a mission to advise real and true answers to one of lifes most stressful decisions: the selection of the best products food frozen planet. Greg the Frozen Food Master and acting as a food critic and guinea pigs. Join him every Tuesday and Friday, as his way through the hallway eating a freezer box at a time, only for Hungry Nation. Website: Twitter www.twitter.com www.Freezerburns.comFacebook: facebook.freezerburns.com

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Tuesday, September 14, 2010

Great Price 2:1 Protein for $33.69

2:1 Protein, 3:1 Protein Cookies, Ice Cream Sandwich, 12-Count Review





2:1 Protein, 3:1 Protein Cookies, Ice Cream Sandwich, 12-Count Feature


  • 30 grams of Protein Isolates and just 10 grams of Net Impact Carb
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  • 3:1 Protein cookies



2:1 Protein, 3:1 Protein Cookies, Ice Cream Sandwich, 12-Count Overview


The future of protein cookies has just arrived! With 3:1 Protein Cookies, you get 30 grams of Protein Isolates and just 10 grams of Net Impact Carbs. Along with low carbs, the 3:1 cookies have 0 grams of Trans Fats. Your odds just got better for weight loss support and promoting lean muscle!


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Sunday, September 12, 2010

Great Price Clif Bar for

Luna Bar - Cookies and Cream Flavor (15 Bars) Review






Luna Bar - Cookies and Cream Flavor (15 Bars) Overview


LUNA contains the nutrients you need to maintain a healthy mind and body. In only 170-180 indulgently delicious calories, LUNA meets many of the specific nutritional requirements of active women. They include calcium for healthy bones, protein to rebuild muscle, anti-oxidants for overall wellness and folic acid and soy protein for a healthy heart. CLIF Bar Inc. believes strongly that what we put into our bodies matters; food feeds our souls, lifts our spirits, nourishes and sustains us. LUNA Bars are the result of women requesting a bar that "is delicious... has fewer than 200 calories...and is full of nutrients that we need everyday." LUNA offers 22 vitamins, minerals and other nutrients in quantities that make a real contribution to your good health and fitness. 80% of women fail to get even two-thirds of the RDA for one or more nutrients. LUNA is a delicious way to get the nutrition you may be missing.

The Inside Scoop:
A portion of the proceeds from sale of LUNA Bars is donated to The Breast Cancer Fund.

Nutrition Facts:

  • Serving Size (bar) 1
  • Servings Per 15
  • Calories 190
  • Fat Calories 50
  • Total Fat (g) 6
  • Sat. Fat (g) 3
  • Cholesterol (mg) 0
  • Sodium (mg) 125
  • Potassium (mg) 180
  • Total Carbs (g) 27
  • Dietary Fiber (g) 4
  • Sugars (g) 14
  • Proteins (g) 9

Ingredient Details:
LunaPro (soy protein isolate, rolled oats, soy flour, rice flour, roasted soybeans, crisp rice [isolated soy protein, rice flour, malt, sa


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Friday, September 10, 2010

Great Price PowerBar for $14.99

PowerBar Performance Energy Bar - Chocolate (12 Pack) Review



You need a magic tonic to help you recover following a new personal best? Good luck funding one.

You want a candy bar? Keep looking.

However, if you want a well-packaged, carb-rich bar that won't melt in your hands, that will give you a sugar replacement that 15 minutes following your intense activity lasting 45-60 minutes, then this PowerBar Performance Energy Bar might work for you.

Nonfat chocolate milk might work just as well, but it certainly won't last 12 months in that pack under your bike seat or in your backpack's side pocket.

Know what you are getting, and use it appropriately. Then you won't be disappointed!



PowerBar Performance Energy Bar - Chocolate (12 Pack) Feature


  • 45 Grams of carbohydrates
  • 9-10 grams of protein



PowerBar Performance Energy Bar - Chocolate (12 Pack) Overview


Before beginning any training session or competition, athletes need to be fully energized and hydrated. When both those needs are met, muscles are ready to work. About an hour before exercise, energize with a POWERBAR Performance bar, now recharged with POWERBAR C2 MAX optimized carbohydrate blend, a 2:1 ratio of glucose and fructose carbohydrate sources. The bars are also an effective option on those days when training starts very early in the morning and eating a pre-workout meal just isn t realistic. C2 MAX higher-octane carb blend More sustained energy to muscles The original energy bar Low in fat, packing 25g of complex carbs with 230-240 calories per bar


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One tough "cookie"- needs to be thoughtfully chewed - Ace - East Coast
The concept is great -- concentrated energy in a tasty bar -- but they are so tough and chewy -- ever tried to eat one halfway thru a hike? It's like trying to swallow cardboard -- I need to drink ALOT of liquid when I have one of these bars -- why not make then juicier???

This would be good in a camp setting-- it takes alot of chews to really get this one down.

If you have any loose dental work -- use the goo or the gel instead.



New chocolate taste is lacking - J. Sowle - New England
I've eaten chocolate powerbars for years. A few months ago I noticed a significant flavor change. Lots with expiration date prior to Sep 2009 still taste great. The new flavor tastes like I'm eating chemicals. I have no idea why they would change such a classic flavor, but they did...



good and in time - Antonio P. Faciola - Madison, Wisconsin - USA
I was familiar with the product which is pretty good. I'm happy that it was delivered on time.

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Wednesday, September 8, 2010

Kingdom Hearts 2 Final Mix Abstracts Saix battle

Member Organisation VII Saïx appear in Kingdom Hearts II, also known as "Luna Diviner" or "Demon Man Dancing in the Moon" will receive 17 bars of HP to strengthen a defense, if he knows defeat

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Monday, September 6, 2010

The soybean area by Dr. Barry Sears, PhD

When severe, the area is the optimum balance of calories from fat (30%), protein (30%) and carbohydrates (40%). It 'can get a bar of chocolate and bacon.

However, recognizes Dr. Sears and the rest of us, not an optimal diet, even if it's better than letting rocket insulin is out of control. This book benefits adds a new dimension in the area - soybeans.

But perhaps it should be said in advance, this book seems to bea sort of "orphan". Back area not boast soy pound, a wonderful food source. This is easy with the previous ignorance Dr. Sears' said about it.

What may be more significant is that the sterling area after soy praise as excellent food.

The problem is the assertion by some experts in alternative medicine that soy phytoestrogens called a substance that mimics estrogen may arise. It is not healthy for men (who must maintain estrogenless testosterone) and also for women taking estrogen-mimicking substances.

In addition, there are other arguments against soy too numerous to go here.

Dr. Sears on record that the consumption of soy figures describing is not dangerous. Some disagree. And to eat the best of my memory, none of the Area wrote books after a reader recommended soy products in particular. Compare how consistent is now writing about the benefits of fish oil.

The subject of greatSoy is presumably eaten by many Japanese - and the Japanese men are extremely low rates of prostate cancer, indicating soy they eat their testosterone / estrogen balance disturbed. The same goes for the Japanese / American women and breast cancer.

Okinawans live much longer than even the Japanese mainstream and eat more soy protein - 100 grams per day on average.

Others say that the Japanese eat fermented foods like soy sauce, not as Substitute meat.

eating topic Dr. Sears' for soybean that contains an amino acid that helps your body release more glucagon. Glucagon is the hormone insulin to maintain the balance was in the area.

It is much easier to eat carbohydrates in excess insulin, which is to increase glucagon increase, I can understand why he is for. But this is the only book in which he advises the reader to receive half of your calories from soy proteinProteins>.

Much of the book contains recipes for meals area with various soy products.

If the recipe or you also believe that soy is a good food, then this book is a good year for you.

I personally know not only what to think. I know that I eat, because some soy isoflavones Zone bars contain soy as an ingredient in various eat. I am not eager to eat more, until the dispute is resolved.

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Friday, September 3, 2010

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Wednesday, September 1, 2010

Tales of Phantasia: X Narikiri Dungeon: Boss 8: Moon (Hard - Play 1st)

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